about bo

Bo Tyler – BA Hons, Dip. NT mBANT, mCNHC

botyler1I help you regain your health which boosts your energy, vitality and happiness in all areas of your life, and leaves you feeling years younger.

I came to nutrition and lifestyle coaching after spending 15 years in corporate marketing and communications. During my career, hectic schedules, late night work, Client entertaining and international travel took over. I tried to fit in exercise when I could and I ate on the hop and eventually my health, energy and happiness suffered. I found inspiration from a visit to Dr John Briffa, Doctor and leading authority on the impact of diet and lifestyle factors on health and illness. He opened my eyes to the reality that modern medicine manages disease and symptoms but that the key to restoring health is to take responsibility and change your entire lifestyle.

This experience left me feeling passionate and excited about helping others to help themselves so I began my quest for knowledge. To gain a deeper understanding of the workings of the human body I took a Diploma in Anatomy and Physiology. This was swiftly followed by a stint in the US and studies in Sports Nutrition, my specialism, at Miami University, Advanced Level Chemistry and Biology at The Institute for Optimum Nutrition (ION), Nutritional Therapy Diploma with Premier Training, Psychological Techniques for Weightloss, Zest4life Practitioner training with Patrick Holford, ISAK Level One Anthropometrist (gold-standard caliper-training), Functional Sports Nutrition Academy training, The Institute for Functional Medicine (IFM) Head to Toe course, Practitioner training in DNA analysis with Nordic Labs and clinical psychoneuroimmunology training (cPNI) with The Natura Foundation.

I  am now a full time Nutritional Therapist working from my practice in Ringstead, NW Norfolk and I have helped 1,000’s of people transform their lives. I provide telephone and Skype consultations for those further afield and give talks and run workshops for special interest groups. I also run corporate wellbeing programmes in response to the increasing recognition that greater health, energy and resilience to stress leads to improved performance in the work place. My professional experience has instilled in me a focus on delivering high quality work and excellent customer care with a positive “can do” attitude. I also understand the reality of the pressure of deadlines, grabbing food on the go, rushed and irregular eating patterns, extended working hours, travel and having no time to plan.

Working with your unique dietary requirements to help you to achieve your health goals, I will help you to:

  • Support your body’s natural healing ability to prevent and combat disease and minimise symptoms
  • Optimise your performance in life – sporting or otherwise
  • Improve your body composition
  • Lose weight
  • Improve your digestion
  • Balance your immune system
  • Rebalance your hormones
  • Increase your energy levels and regain vitality
  • Improve your resilience to stress
  • Improve mood
  • Increase your self esteem and self confidence and therefore wellbeing

I  am committed to working with you to help you set and reach your goals. The essential ingredients of my programmes are:

  • Nutritional education to provide an understanding of the different effects foods have on metabolism and therefore health
  • Coaching to provide the support, structure and direction to change lifetime habits. It’s all in the doing, not just the knowing
  • A commitment to produce sustainable results.

I am a member of the British Association of Nutritional Therapy (BANT) and CNHC. To keep pace with this fast-changing discipline I read everything and anything to do with nutrition and regularly attend conferences.

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