about bo

Bo Tyler – BA Hons, Dip. NT mBANT, rCNHC

I help you regain your health which boosts your energy, vitality and happiness and leaves you feeling years younger.

I came to nutrition and lifestyle coaching after spending 15 years in corporate marketing and communications. During my career, hectic schedules, late night work, Client entertaining and international travel took over. I tried to fit in exercise when I could and I ate on the hop and eventually my health, energy and happiness suffered. I found inspiration from a visit to Dr John Briffa, Doctor and leading authority on the impact of diet and lifestyle factors on health and illness. He opened my eyes to the reality that modern medicine manages disease and symptoms but that the key to restoring health is to take responsibility and change your entire lifestyle.

This experience left me feeling passionate and excited about helping others to help themselves so I began my quest for knowledge. To gain a deeper understanding of the workings of the human body I took a Diploma in Anatomy and Physiology. This was swiftly followed by a stint in the US and studies in Sports Nutrition, my specialism, at Miami University, followed by Advanced Level Chemistry and Biology at The Institute for Optimum Nutrition (ION), then a Nutritional Therapy Diploma with Premier Training, and further studies in Psychological Techniques for Weightloss, Zest4life Practitioner training with Patrick Holford, ISAK Level One Anthropometrist (gold-standard caliper-training), Functional Sports Nutrition Academy training, The Institute for Functional Medicine (IFM) Head to Toe and AFMCP graduate studies, Practitioner training in DNA analysis with Nordic Labs and clinical psychoneuroimmunology training (cPNI) with The Natura Foundation.

I  am now a full time Nutritional Therapist working from my practice in Ringstead, NW Norfolk and I have helped thousands of people transform their lives. I provide telephone and Skype consultations for those further afield and give talks and run workshops for special interest groups. I also work with performance teams, both in the sporting and corporate arena, in response to the increasing recognition that greater health, energy and resilience to stress leads to improved performance in sport and at work. My professional experience has instilled in me a focus on delivering high quality work and excellent customer care with a positive “can do” attitude. I also understand the reality of the pressure of deadlines, grabbing food on the go, rushed and irregular eating patterns, extended working hours, travel and having no time to plan.

Working with your unique dietary requirements to help you to achieve your health goals, I will help you to:

  • Support your body’s natural healing ability to prevent and/or combat disease and manage symptoms
  • Optimise your performance in life – sporting or otherwise
  • Improve your body composition
  • Lose weight
  • Improve your digestion
  • Balance your immune system
  • Rebalance your hormones
  • Increase your energy levels and regain vitality
  • Improve your resilience to stress
  • Improve mood
  • Increase your self esteem and self confidence and therefore wellbeing

I  am committed to working with you to help you set and reach your goals. The essential ingredients of my programmes are:

  • Nutritional education to provide an understanding of the different effects foods have on metabolism and therefore health
  • Coaching to provide the support, structure and direction to change lifetime habits. It’s all in the doing, not just the knowing
  • A commitment to produce sustainable results.

I am a member of the nutritional regulatory body BANT and I am CNHC registered and an AFMCP graduate and a member of the Institute of Functional Medicine (IFM) having attended and completed the AFMCP™-UK training in London in 2018. Functional medicine emphasises a definable and teachable process of integrating multiple knowledge bases within a pragmatic intellectual matrix that focuses on functionality at many levels, rather than a single treatment for a single diagnosis. Functional medicine uses the patient’s story as a key tool for integrating diagnosis, signs and symptoms, and evidence of clinical imbalances into a comprehensive approach to improve both the patient’s environmental inputs and his or her physiological function. The Institute for Functional Medicine teaches health care professionals how to apply these principles in practice through an intensive 5 day training course called Applying Functional Medicine in Clinical Practice™.

To keep pace with this fast-changing discipline I read everything and anything to do with nutrition and regularly attend conferences.

Bo Tyler Accreditations



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