Bo recommends

Scientists have found that foods in their unnatural state and environmental toxins can act as “obesogens” upsetting the body’s hormonal systems and blood sugar control promoting weight gain. This includes chemicals and preservatives not only in our food but also in packaging, beauty and personal care products and in our environment.

The following high-quality companies, provide the very best for people who really care about their health, inside and out, mental and physical performance, and wellbeing to help optimise metabolism and health. Only suppliers who take the greatest care to produce or buy from natural or certified organic sources make it to this page.

Everfresh bakeryFor breads as nature intended, visit for nutritious and delicious sprouted breads choosing from rye, spelt, wheat or wheat with hemp.





Torq logo

A range of sports nutrition fuels without artificial additives, colourings, sweeteners and preservatives. To see the range visit



EboostFeeling “up” is not the same as feeling good. Sure, you can swallow a chemical concoction or chug some sugar water for a momentary burst. But what goes up must come down. That’s why EBOOST’s blend of vitamins, minerals, and super-nutrients works from within to give you a natural lift. It’s packed with ingredients like Vitamins C, D, B6, B12, as well as 5-HTP, Resveratrol, Green Tea, and Green Coffee.  See



Evolution Organics logo

Visit for organic and vegan health food supplements




Choose the savoury and Choccy Seeds with Chilli and Ginger for perfect, healthy snacks for all the family. Visit and use promo code zest10 for preferential prices.




kiki_logo2Visit for a range of dietary and beauty products of the highest quality, purity and integrity from around the world.




logo (2)Making it easier to eat more healthily, subscribe to have a box of gluten-free nutritious and delicious snacks delivered to your home or office every month. Visit and to claim 35% discount on your first order, enter BOTLYER35 in the discount code box (located at the bottom of the “Join” page).





The fresh network 1A one-stop shop for all things related to raw food and holistic health and packed full of information. Visit



funky-raw-logo-200 For specialist raw foods and superfoods visit



hslogoplainFor no nonsense nutrition and health, to buy healthy food online visit




RawBanner-200x200Another fabulous raw food and superfood resource, visit






logo_kefirKefir – a cultured milk product that helps to rebalance your intestinal flora & restore your inner ecosystem – starter packs to make your own kefir from






Nakd bars & snacks – a great way to eat healthily without compromising on taste. Wheat & dairy-free, no added sugars or hidden extras, made from natural ingredients such as fruits & nuts. Visit




For an excellent choice of an organic, unrefined, nutritional oil blend of essential fatty acids – omega 3,6 and 9, choose Udo’s Choice Ultimate Oil Blend – visit



Intensity Chocolate Bar – delicious organic, raw dark chocolate bar without any artificial anything. Lovingly hand-made with natural, dairy-free ingredients – visit



Delicious smooth and creamy coconut yoghurt for those wanting to avoid dairy and soya. Visit





Eco-friendly food storage containers, made from natural components, recyclable and BPA-free, dishwasher-safe and can withstand freezing. Available from




naturisimo-comLeading organic beauty store offering the best organic skincare, hair care and cosmetics FREE UK delivery, visit





For gorgeously simple 100% organic skincare visit




NSCC logo

No SLS, no parabens, chemical-free, organic skincare, bodycare and suncare products. Visit





High performance organic sports kit made from bamboo. Visit

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